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  #1   ^
Old Fri, Jul-05-02, 16:15
gc1's Avatar
gc1 gc1 is offline
Senior Member
Posts: 191
 
Plan: Atkins
Stats: 279/235/190
BF:
Progress: 49%
Location: Trinity North Carolina
Default Eating 2600-2800 Calories a day

Eating 2600-2800 Calories a day

Keeping carbs between 20-30 a day


Still losing FAT

Clothes getting very loose


EAT UP EAT UP!



Jeff
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  #2   ^
Old Fri, Jul-05-02, 19:25
tofi's Avatar
tofi tofi is offline
Posts: 6,204
 
Plan: Atkins
Stats: 244/220/170 Female 65.4inches
BF:
Progress: 32%
Location: Ontario
Default

Congratulations. That calorie level is 10 - 12 times your body weight, just as is recommended. But it IS amazing, isn't it?

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  #3   ^
Old Fri, Jul-05-02, 20:39
gc1's Avatar
gc1 gc1 is offline
Senior Member
Posts: 191
 
Plan: Atkins
Stats: 279/235/190
BF:
Progress: 49%
Location: Trinity North Carolina
Default

Yes it is


Jeff
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