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How much cream?

My P.L.A.N.

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#1 ^

Old

Sun, Jun-30-02, 18:14

Candiflip

Candiflip is offline

Senior Member

Posts: 3,614

Plan: Atkins
Stats: 228/156/140 Female 66 inches

Female 66 inches

BF:22%
Progress: 82%

Location: Langley, B.C. Canada

Question

How much cream?

I was looking at another post & it said that we are only allowed 3 Tablespoons or cream a day...is that right? If so why does the French toast recipe call for a 1/4 cup? & when to make a protein shake add 1/4 cup? Have I been consuming too much?

Thank you

Candice

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#2 ^

Old

Sun, Jun-30-02, 21:13

Rosebud Rosebud is offline

Rosebud is offline

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Posts: 23,886

Plan: Atkins
Stats: 235/135/135 Female 5'4

Female 5'4

BF:
Progress: 100%

Location: Brisbane, Australia

Default

Hi Candice,

The good Dr Atkins is a little confusing on this. He mentions 3 tablespoons on one page and 3 oz (about twice as much!) on another.
Another member actually emailed the Atkins website about this (see page 2 of my journal) and they said you can have 3 oz.

So forget the 3T and enjoy the 3oz!

Rosebud

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#3 ^

Old

Sun, Jun-30-02, 23:07

Candiflip

Candiflip is offline

Senior Member

Posts: 3,614

Plan: Atkins
Stats: 228/156/140 Female 66 inches

Female 66 inches

BF:22%
Progress: 82%

Location: Langley, B.C. Canada

Default

Very much appreciated. Thanks Rosebud.

Candice

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