Help -- Leg Cramps! : Beginner/Low Intensity Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
Help -- Leg Cramps!

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Fri, May-31-02, 18:43

SlimShAdY

Senior Member

Posts: 986

Plan: Atkins for now.
Stats: 135/?/115? Female Short. 5"3

BF:Don't wanna know.
Progress: 15%

Location: RI

2 ideas why..

Did you stretch before and afterwards? You said you did it "last summer" without any problems..lol thats a year ago! Your bodys gotta get used to it again too so I'd say either you didn't stretch enough, or maybe you did too much too fast?

Also, How much potassium are you taking a day? You might not be getting enough of that.

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Leg Cramps	robmill	Atkins Diet	6	Fri, Aug-08-03 10:05
Leg cramps ... potassium, calcium, magnesium	lizzy38	Nutrition & Supplements	4	Fri, Mar-07-03 11:36
Leg Cramps	pjl44	Newbies' Questions	4	Fri, Jan-17-03 16:44
Leg Cramps	Dichela	General Low-Carb	4	Wed, Nov-28-01 15:49
Severe leg & hip cramps	montgomeryps99	General Low-Carb	3	Thu, May-17-01 15:13

All times are GMT -6. The time now is 18:38.