Fri, Jun-08-01, 22:24
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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it's VERY LC
The rye is VERY LC, Deb, hope you can enjoy it soon! Check the count per slice (lots of flaxseed meal and plain whey protein...). Very filling because of the high good fats and protein counts. Makes a fine piece of toast (or haul it out of the baking gizmo, slice off the crustiest bit, slater it with butter... aaaarrrrggggghhhh).
I myself have FINALLY, 6 months after quitting smoking and wrestling a grizzly bear of a thrashed metabolism, gotten a good Induction rolling. At least it FEELS like it's going to work this time. I feel those Ketones dancing away in my cheeks !8-] somehow, tingly and warmish...
Had to haul out the (used to be loose!) reference jeans again and it looks like a month at least before I can wear them at all... <sigh>.
No bread at all for me (trigger, doncha know); I can't eat just one. Pity, eh?
How goes it out there in OntariariO? The DH, the decrepit dawg of 13.5 years and the old van of 17 years are braving the roads and driving to T.O. (slowly slowly) in July. Tips? Other than carry a spare tranny and axle?? LOL!
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