Tue, Apr-09-02, 08:52
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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The only problems I experienced with the patch so far [other than the leg pain which has gone away] is that it stimulated me too much at night. I take it off just as I go to bed and put on a new one in the morning. Seems to work for me. Yes lots of people replace cigs with food, hence major weight gain, but not in my case. Generally im not as hungry! weird huh. Now The day I quit smoking I cut out my 2-3 cups of coffee a day...and I believe it was the caffiene stimulating my appetite. I wish U losts of luck Lisa! We all need support to get thru this!
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