as long as the carbs are paleo, I'm not afraid of them at all.
I've just run a month+ long experiment on eating as many veggies as I could shove down, and I had a hard time getting over 40 g of those--and I keep having an urge to challenge the carb phobic to put no limits at all on their LC veggies and see what happens! I do have trigger foods, but all but one are neolithic foods (cashews is the exception--I can eat a half pound of those at a sitting, where no other nut appeals to me that much). Eating my paleo + cheese way, I just don't see how I could possibly ingest over 60 g of carbs in a day--I don't like fruit all that much.
Getting the carbs up seemed to not slow my loss (hard to tell for sure, as I'm weighing rarely and losing slowly anyway), but for me, the added health benefit of veggies outweighs weight loss. If the cost of being a size 8 were eating only a cup of salad per day, I wouldn't choose that--I'd stay a 12 and be healthy. (wow, what sane person is saying that? lol)
But my neurotic confession as a PPLP near-purist is this: my grocery store was out of organic eggs last week, and though I bought regular eggs, every time I eat one I'm horrified at the thought!
I'm sure a dozen non-free-range eggs are not gonna kill me, so I need to get over this. Of course, my next dozen eggs are going to be organic, even if I have to shop half way across town!