Hi, Mel. Welcome!

Glad you're psyched after reading Protein Power -- are you sure you can't toss, or give away, some of those carbs in the fridge? Sometimes it's a good idea to start NOW. Otherwise, it's tempting to have a "this is my last chocolate bar" weekend.

If you absolutely can't bare to part with them, maybe you can stay psyched by reading recipes and planning menus, and reading the forums here to get you in the mood

Whichever way you choose, good luck to you and I hope you stay in touch with us and let us know how you're doing