Have you looked at the recipes on this site??
I'm sure you'll find something. Also there are millions of low-carb recipes onthe internet - type in low carbohydrate recipes on any search engine and I'm sure you will find some. These 2 sites at least have them in sections easy to sort through.
Try:
http://www.titanic.kn-bremen.de/allrec.html
or
http://www.camacdonald.com/lc/LowCa....htm#Eggs%20and
I'm not sure if you like eggs - but this is one of my favourites:
Wendye’s Yummy Frittata (it's good for lunches or snacks)
4 rashes bacon (finely diced)
1 clove garlic (crushed/diced)
1 leek/1 onion (finely diced)
1 large grated zucchini (squeeze out juice)
10 small mushrooms (diced) (or 4 flat ones)
1/3 red capsicum (diced)
300ml cream
8 eggs
1 cup tasty cheese and parmesan cheese (combined)
1 tspn powdered chicken stock
salt/papper to taste
1. Sautee bacon, add garlic, onion, zucchini, mushroom, capscum and cook gently until softened.
2. beat eggs and cream
3. Oil (Spray) a quiche dish (or mini muffin pans).
4. Stir Bacon mixture into egg mixture then add the cheese and season with stock and salt/pepper
5. Pour into dish/pans
6. Cook at 180 degrees until set.
YUMMY
You like chicken - This is another favourite
what about -
mushrooms, onion or leek, bacon, chicken drumtix or thighs or thigh fillets in pieces. Cook all ingred. add chicken and a carton of cream asn simmer until tender - YUMMY!
Anyway good luck - hope you find something you can eat - sandwiches are really out as is corn you know??
Good luck Wendye