but yesterday at the gym, I dropped a 45 pound weight plate on the top of my left foot and cracked the bone. Thankfully, it's not broken all the way through, and should mend on it's own, but the Dr wants me to go slow and easy. So there goes my workouts for the rest of the week. I can still go and do my upper body stuff though... just no cardio and no lower body. I'm hobbling around on crutches for the time being!

I'm not even wanting to drown my sorrows in food... go me!

Congrats on the three pounds!

I am sorry to hear about your foot though! Ouch!

At least you can do some exercising, keep up the good work and heal quick.

LOL!!! Not to laugh at your pain. I'm a complete clutz so I can relate. I hope it heals up quickly for ya! I'm so happy for your weightloss, keep up the great work!!!

You are doing great, so sorry about your foot. I am sure you will heal fast and be as good as new in no time.

Somewhere deep down I just KNEW exercise was bad for us! That's why I've been slacking off on exercise the last few months . . . just joking! Oh, that sounds awful. I winced when I read what happened. I hope you heal quickly and as far as breaks go and hope this one isn't too severe (well, when is breaking a bone NOT bad? But you know what I mean). Best of luck to you and congrats on the 3 lbs.

Sorry to hear about your foot, I am always breaking or twisting or spraining my ankles. So I can relate! You are doing great with your weightloss. A few days of less exersizing shouldn't hurt to much. Have a good day, and rest your foot.
shan

Well at least something good happened first! Kinda helps ease the pain, I hope.