Count me in.

Wednesday,March 2

Current weight:230

Goal weight:220

Exercise goal:Lifts weight every other day & swim twice a week

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Personal goals:No cheating and drink 64oz of water a day

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Welcome Amanda12 and Sapph!! Stick with us, you'll do great!!

Amanda - do you have a weight goal for just march? I know it's 120 by June 1, but are you looking for like 135 by April or something??? I doubt it matters one way or the other, just wondering.

Starting weight: 174
Goal weight: 168
Current weight: 174


Exercise goal: Get to the gym as many times as I can in a week to get this butt thin.

Week #1:

Week #2:
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Week #5:

Personal goal #1: 8 glasses of water a day
Personal goal #2: Two weeks of induction; started on 2/27/05

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Hello everyone and welcome "new" challengers

Still doing good on induction and getting my water and especially good on exercise I am really happy about that. I'll weigh myself on Saturday!


Starting weight: 174
Goal weight: 168
Current weight: 174


Exercise goal: Get to the gym as many times as I can in a week to get this butt thin.

Week #1: exercise
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal #1: 8 glasses of water a day
Personal goal #2: Two weeks of induction; started on 2/27/05

Week #1:completed induction days - and water

Week #2:
Week #3:
Week #4:
Week #5:

Thursday, March 3

Current/start weight: 200 (TOM almost gone )
Goal weight: 195

Exercise goal: 6x/week on treadmill (2.5 miles minimum/day) plus strenght exercises 3x/week

Week #1: treadmill: 3/6 strenght: 2/3
Week #2:
Week #3:
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Week #5:

Personal goal: 70 oz (2 liters) of water daily
Week #1:
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Hi Celia ~ welcome


Was tempted to get on the scales this morning, but resisted in case it was bad news! Fingeres crossed that it's still good news on Sunday

Starting weight: 174
Goal weight: 168
Current weight: 174


Exercise goal: Get to the gym as many times as I can in a week to get this butt thin.

Week #1: exercise
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal #1: 8 glasses of water a day
Personal goal #2: Two weeks of induction; started on 2/27/05

Week #1:completed induction days - and water

Week #2:
Week #3:
Week #4:
Week #5:

Hi there

Lauren --> WTG girl, congratulations on your loss

Upback --> Thank you! I taked this pic today (march 4). I uploaded some another pics to my gallery too.

Great news! I was at 198 this AM. I did´nt change my stats and I´ll not give me my dancing bananas.. I´ll wait until sunday, my official weigh in day!!

I didnt do my treadmill walk today. I had no time, but I walked to and from work twice. So I count like exercise for the day! (I deserve it). I´m finishing my 2 liters of water just now! Uff.. I´ll pee all the night! *LOL*

WOW buddies...sound like March is our luck month!!

Thursday, March 4

Current/start weight: 200 (TOM almost gone )
Goal weight: 195

Exercise goal: 6x/week on treadmill (2.5 miles minimum/day) plus strenght exercises 3x/week

Week #1: treadmill: 4/6 strenght: 2/3
Week #2:
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Week #5:

Personal goal: 70 oz (2 liters) of water daily
Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

I just copied and pasted this to this reply from the first post. I did not know if this was how to do it or not.
Thanks for letting me join in!

Current weight:171

Goal weight:

Exercise goal: Walk daily/ Exercise 3 times a week. Low impact I am a beginner with excerising!

Week #1: Walk daily/ crunches 25 in the morning/ 25 at night 3 to 4 times this week.
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Personal goalsrink 128 oz. plus water daily/ 20 carbs. or less daily/ No food after 7:00 pm.

Week #1: 128 oz.s plus water daily/ 20 or less carbs daily/ no eating after 7 pm./ lose 2 pds. this week
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Starting weight: 174
Goal weight: 168
Current weight: 174 (I'll weigh in on Sunday, tomorrow)


Exercise goal: Get to the gym as many times as I can in a week to get this butt thin.

Week #1: exerciseGoal
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal #1: 8 glasses of water a day
Personal goal #2: Two weeks of induction; started on 2/27/05

Week #1:1 week completed of induction - and waterGoal

Week #2:
Week #3:
Week #4:
Week #5:

Saturday, March 5

Hmm, I didnt exercise today! I worked from 7 AM till 6 PM today! When I came home I taked a bath and sleep until 11;30 PM!! I was sooo tired!
But I drunk all my water and ate very well.
So, tomorrow is a new day. I´ll keep going!

Current/start weight: 200 (We´ll see tomorrow - crossing my fingers)
Goal weight: 195

Exercise goal: 6x/week on treadmill (2.5 miles minimum/day) plus strenght exercises 3x/week

Week #1: treadmill: 4/6 strenght: 2/3
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal: 70 oz (2 liters) of water daily
Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Demi, congratulations on the 4 pounds and inches, Micker84, CeliaUK, Nancy, congratulations also on your weight loss and good luck to everyone else that hasn't checked in yet!!!!


Lauren, I mentioned this earlier in the thread that I had been doing some weights and my muscles were all "puffed up", I found out that the muscles will take in a bunch of "fluid" as a way of repairing themselves (all part of the muscle building process) so this can affect our weight on the scale

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I finished my 1st week of induction and lost 3 pounds, I was hoping for more, but maybe next week. I have been low carbing since October, maybe it won't be as fast anymore, we'll see what next week brings.

Starting weight: 174
Goal weight: 168
Current weight: 171 3 pound loss

Exercise goal: Get to the gym as many times as I can in a week to get this butt thin.

Week #1: exerciseGoal
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal #1: 8 glasses of water a day
Personal goal #2: Two weeks of induction; started on 2/27/05

Week #1:1 week completed of induction - and waterGoal

Week #2:
Week #3:
Week #4:
Week #5:

Hi guys!! Nice to meet you all in this new challenge. Let´s go do this together!!

Wednesday, March 2

Current/start weight: 200 (TOM is still here)
Goal weight: 195

Exercise goal: 6x/week on treadmill (2.5 miles minimum/day) plus strenght exercises 3x/week

Week #1: treadmill: 2/6 strenght: 1/3
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal: 70 oz (2 liters) of water daily
Week #1:
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Week #5:

THANKS LAURA.



My goals...dreadmill, water 100 oz daily and 150 by the end of March.

Start weight 157
Current weight 155
Goal weight 150
Week 1 treadmill

Week 1 water

Sunday,March 06

Starting Weight:230

Current weight:225

Goal weight:220

Exercise goal:Lifts weight every other day & swim twice a week

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Personal goals:No cheating and drink 64oz of water a day

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Question:Where do you get those smiles?