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dessert at RM

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#1 ^

Mon, Mar-11-02, 01:45

sassy_7385 sassy_7385 is offline

Registered Member

Posts: 26

Plan: atkins
Stats: 158/139/120
BF:
Progress: 50%

dessert at RM

i do CAD and i was wondering if it's okay to have low carb desserts for your RM? or should desserts only be like on special occasions?

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#2 ^

Mon, Mar-11-02, 07:48

animaldoc

Senior Member

Posts: 312

Plan: Zone
Stats: 165/163/145
BF:
Progress: 10%

Location: Burton, OH

Yep

You can have desserts (and not LC) at your RM-be sure and read your book and follow it to the letter!

-animaldoc

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