Fri, Mar-01-02, 03:31
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Registered Member
Posts: 389
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Plan: FatLocity (as of 10 March 02)
Stats: 291/276/175
BF:
Progress: 13%
Location: Australia, NSW
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Popcorn
Popped "butter" popcorn has approximately 4 grams per cup (it seems to vary on brand) and around 1 gram of fibre (so around 3 grams carbs per cup on average.
I would think (as with all foods) after induction try it (a little bit) and see how you react.
Be sure to count the carbs in your daily amount.
I guess the question is .. can you stop at a small amount (I know I can't).
Cheers
Kim
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