I'm trying to figure out how many carbs are in something, and when I go to fill out the hidden carb calculator in the Low Carb Tools section, this is one of the boxes....


Subracted Fiber? _____g
Only fill this out if the manufacturer stated that the fiber was subracted before calculating the calorie/energy value of the food, and is not included in the carbs list.


I'm not sure if I fill that out or not....
Thanks,
Jennie

I was a litle confused about that as well. The feeling that I got about it was that unless it actually states on the nutrition panel that the manufacturer has already done that (which I have never seen before), then do not enter anything in that section.

That's my best un-educated guess!

I'm sure that some one more in the know that myself will come along soon and answer for sure.

That is correct Dizz! What are you trying to figure out, Jennie64?

Karen

It's a protien bar. I bought one yesterday, curious how they taste, but wasn't sure how to figure it out on there. But, I took a bite and didn't like it anyway....
Thanks,
Jennie

Protein or low-carb bars are notorious for their hidden carbs. Good thing you threw it out!

Karen