Sun, Feb-24-02, 12:24
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Senior Member
Posts: 538
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Plan: Vegetarian Low GI
Stats: 188/179.8/125
BF:
Progress: 13%
Location: Israel (temporarily)
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Switching plans
Hi there,
Just had a question for those members out there who have had experience with switching LC plans. I started with Atkins and did that for about 3 weeks and lost 5 pounds. But I took a look at the GO diet and it really suited my lifestyle better (some dairly, nuts, etc.). So I've been on GO for a week and this morning the scale showed I gained 3 pounds. Is this pretty typical of switching plans? I'm hoping that my body will ajust to the new LC plan, as I'm eating quite a bit more carbs on GO than on Atkins (went from 25 to about 40 a day). Any advice about this?
I'm not feeling a weight gain at all - in fact, I feel like I'm down in the measurements area, as my clothes seem a little looser this week than they did last week. Strange!
Tam
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