Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #2   ^
Old Thu, Feb-21-02, 09:56
agonycat's Avatar
agonycat agonycat is offline
Senior Member
Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
Default

It is impossible to gain a pound of fat over night. You are probably just retaining some water.

As as reminder......16 oz equals a pound. Normal water intake is 64 oz or 4 pounds. Your daily weight will probably flux 1 to 6 pounds a day depending on what and how much you eat.

Take a deep breath and relax. If you are going to weight every single day, may I suggest you write it down then average it out 7 days at a time
Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Quick Update and 3ilbs gone since 11th Nov poundsoff Atkins Diet 0 Mon, Nov-24-03 04:37
Grouse Grind Is Open!!! Linnea Canada 7 Fri, May-02-03 23:04
poultry paranoia Arnie_g Atkins Diet 9 Thu, Jan-30-03 13:34
Vancouver Province Article Aug 11th colinjn Canada 6 Sun, Aug-18-02 20:38


All times are GMT -6. The time now is 12:44.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.