Wed, Feb-13-02, 11:56
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Registered Member
Posts: 31
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Plan: Atkins
Stats: 166/159/132
BF:
Progress: 21%
Location: Indiana, USA
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Janel,
Just make sure you know the carbs in your cheese. I found some colby/jack - 2 different brands, - 1 is listing it as 1 carb, the other brand lists as 0, so who do I believe??? it's the same cheese!
I am going to assume it has 1. I know Atkins says cheese is pretty much free, but 1 piece of string also has a gram, so I suppose they could add up if you are eating alot of cheese. I am trying to limit my cheese, because of that.
Just a thought!
Kathy (i just started too, so I am no expert
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