Mon, Feb-04-02, 13:02
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Registered Member
Posts: 51
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Plan: atkins
Stats: 164/164/120
BF:
Progress:
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hi pegm, Aine and Marlaine, thank you for the quick response!
I just wanted to say I'm surprised everytime about the kindness of the people here. it makes me feel welcome.
so thank you.
ok, so here's what I thought I'd do. I have a threadmill a(I'm sure I misspelled it but you'll have to forgive me, I am not a native speaker ) so I decided to get up early in the morning and do 20 minuets of cardio and the resistance training I'll do in the gym after work. I know I cant start tomorrow (had a minor sergary today so I'm still a bit sore) but I'll try .
ok, so thats that.
I also wanted to share a problem I have with my gym, my trainers at the gym give me a hard time about my workout method (BFL) and it's becoming a stragle, some are exited about my unusual moves but some are more traditional. and also I feel like people are staring at me, and it's kind of hard to ignore this.
that's it.
thanks again
may
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