Wed, Jan-30-02, 03:31
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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AND.....
There's a link to Recipes (Karen's, gourmet, fab!) on the orange menu bar above.
When you get there, there's another small link on that page to Readers' Recipes (where there just might be a recipe for barbecue sauce, cuz I sure haven't found one locally that's sugarfree, definitely not, in 3.5 years).
Then there's the LowCarb Kitchen forum, have you searched around in there or posted a request? There's an amazing amount of collected knowledge and knowledgeable people at this site, and you can bet a good portion of them have the same interests and questions!
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