Sun, Sep-26-04, 15:26
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Senior Member
Posts: 2,876
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Plan: C:12 P:60 F:satiety
Stats: 220/177.6/142
BF:0/0/0
Progress: 54%
Location: canada, eh!
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darn, i was looking for other threads about this issue, i must have been searching for the wrong terms or something, cause i didnt find anything.
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You have problems at whatever weight. So why not be thinner?
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how true!
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I think we can unconsciously sabotage ourselves if there is something deep down inside we don't want to deal with. Consciously, I want to be a thin and healthy person but I find once I get to a certain weight I fall off the rails. It's a pattern I have done many times and I am trying to figure it all out so I don't keep doing it. I know this is my pattern but I don't know WHY yet.
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that's where i'm at right now. *sigh* i'm so sick of being fat, i know how to not be fat anymore, and yet, here i am...still fat and still resisting being thin. about a year ago, i made it down to 147, where i'm at now, and then i just kind of quit. i was still lc'ing, but with a gradual carb creep that allowed me to stay right where i was for a long time, and then a bigger carb creep that pushed me up to 158. anyways, here i am again, just at the cusp of being almost not overweight, and i'm doing things that i know wont let me lose weight. like snacking when i'm not really hungry, eating cheese (which i know stalls me), not drinking enough darn water, taking the bus instead of walking, staying home to play on the computer instead of hiking around in the woods with my family.
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