Just catching up on how everyone's doing
. Well, I feel great now that my boyfriend is LCing with me. How much easier this is. He is trying to get over being a carboholic. And I'm helping him
He tried this last year and it worked awesome for him. But when we met almost a year ago, I tried to impress him with my cooking and that's when we both gained weight. I'm keeping track of our weight by writing it down on paper, so he can see the results and want to keep going. He also has lost 6 pounds, and is so happy
We ate great yesterday. Went to the biggest mall by us and walked around it twice. (had to buy a dress for a wedding were going to on Sat.) Well just wanted to check in with everyone.
I love coming to my computer every morning to read up on how everyone is doing. I now am incorporating a longer walk than usual. It's been 20min. daily, but I'm going to increase that to 30min. a day (with my dog.) It can't kill me, right. And it will get me seeing results faster
, and let me tell you I can taste it already. I have this image in my mind that I can't get rid of. Me at St. Lucia in 3 months in the pool, under the waterfall, and I'm tan, in perfect shape, and PROUD to look over at my boyfriend and see him the same way and that I helped him get there
too
This is what keeps me going. I hope all of you have something to look forward to. Goals can be as little or as big as you want them to be. I like to start off slow and work my way up
Good luck to all and to all a good day