Wed, Sep-15-04, 17:14
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Senior Member
Posts: 305
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Plan: Atkins (Vegetarian)
Stats: 150/138/117
BF:Pregnant. Weight L
Progress: 36%
Location: New Jersey
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Hey Deepti!
Do you eat eggs?
Otherwise, you can make Tofu Scrambler for breakfast. You can buy the mix in the healthfood store, or make your own from a recipe you find on the internet. (I think the make your own versions are tastier.)
Also for breakfast, you can bake or fry tofu, you can have veggie sausages from the health food store, and you can buy protein bars and protein shakes. There are also lc cereals, hot and cold. I eat mine with lc soy milk. You can make lc muffins. And Jenn makes a lc granola herself.
Deepti-- start a journal and get into the conversation flow with all us lc vegetarian and pregnant ladies. It will be much easier for you to find hints and tips for living this lc lifestyle with people who do it everyday.
Faith
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