Sat, Sep-04-04, 17:04
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Saturday Sept 4, 2004—Day 562
Pre workout carbup--2 tablespoons dextrose in water
Workout: Weights: legs, calves
Post workout: 2 ozs cottage cheese and 1 tablespoon flax oil
This dude was taking forever on the leg press and I can't use the hard core one and when I asked him how many sets he had left he said only 2. So I left (big mistake) and was waiting. So then I started doing squats with the 50lb barbell. I did 3 sets of 6 reps because he was taking forever and then I got pissed off and went back to him and said how many sets do you have now and he said one more. What an a$$!
I think he did more than 2 sets plus his rests were probably really long like it was his own leg press machine. Grrr.
Last edited by red1cutie : Sun, Sep-12-04 at 20:13.
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