Thu, Feb-17-05, 11:39
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Senior Member
Posts: 461
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Plan: Atkins Maintenance
Stats: 178/147/140
BF:Haven't/a/Clue
Progress: 82%
Location: Canada
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Pork Rinds - Also known as Bacon-ettes (spelling?). I've seen them at Marie's, Esso, etc.
Vitamins/Supplements - I take an abundance, and buy a good deal of them at GNC or wherever I can get them, as there's only one GNC in the St. John's area. I also take Glutamine Powder, which is only available there (or perhaps at a gym)
Beverages - Water, Green Tea, Herbal Teas, Decaf Coffee or Tea. Sometimes: Soda Water Rarely: Diet pop (there are a few splenda-sweetened Crush products (green, red, orange) out there now; I try to avoid the aspartame-sweetened ones.
Put a little lemon juice in your water if you cannot tolerate plain.
Tough to get all the items I was accustomed to in Victoria, BC, but I'm adjusting. The Sobeys in CBS finally got smoked tuna in a can - even if it is in water (I was used to the kind packed in oil). Makes a great snack. Turnips (not the yellow rutabagas that we grew up calling turnip) are hard to get; jicama is nearly impossible; at least there is spaghetti squash, daikon and a few other "old favourites" to indulge in.
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