Wed, Jan-16-02, 14:58
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OSU Cowboy Fan
Posts: 3,384
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Plan: Lapband/low carb
Stats: 248/169/145
BF:42/29/25
Progress: 77%
Location: OKlahoma USA
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measurements
[QUOTE]Originally posted by thinknthin
I was wondering if you guys work out too and do you take your inches measurements. i havent lost but 2.5 lbs in going on 5 days but my clothes look and feel much better.
Well, if you read my journal, you will see how terribly frustrated I have been at my sloooooooooow, turtle crawling, snail moving weight loss. But I was measured last night, and although the scales are not showing a loss but only 1/2 pound, the inches are falling off. I've lost a total of 6 1/2" since December 28th. So, the motto of the story is, don't sweat the scales, they don't tell the whole story. Take your measurements and you will see a different story.
PS, yes I do workout, quite regularly, doing ab exercises to get ready for the bikini, lol. And weight training, and fitting tae-bo in 2 - 3x's per week.
Happy low carbing to all.
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