Janie, Now that is very encouraging! I wish I had the time to get on here and get that journal and profile done...I also lost that two pounds I gained this morning so you were right!! Thanks! I am a scale junkie but I have been so heavy for a year and a half now its the anticipation that kils me LOL I cant seem to find the time right now to do the journal but I really think that would be beneficial for me. My activity schedule is so bad also, i have none right now..working night and day as I do I am lucky to be able to stand up for more than a couple minutes at any given time LOL I type all day and all night!! Thanks for the encouraging words!!

Nola