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4 lbs lost the first 3 days..WOW, I'm sold!

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Tue, Aug-10-04, 16:32

smullen

smullen is offline

Senior Member

Posts: 5,682

Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"

Female 5' 6"

BF:-63.1/-21.3 to go
Progress: 3%

Location: Rochester, NY

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Hi byebye30,
I've been LCing for 2 weeks now and I was so excited the first 6 days I lost 6lbs and I thought WOW a pound a day, I like this. Then I ate some cookies (regreted it) the next day my weight was the same so I thought I got away with no damage. The following day after that I weighed myself and found that it caught up to me. I gained 3 lbs. back. I was so upset but I told myself, "I'm not giving up". Thanks to all the friendly, supportive people I have found on this site, I stuck to it and have relost the 3#s plus 2 more. I've also read on others forums about the stalls and that it does happen. Why? I don't know but stick with it. YOU CAN DO IT!!! I wish you much luck.

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