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  #1   ^
Old Thu, Aug-05-04, 18:01
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default Muscles by Neen
Okay I figured that I should start keeping track of the excersise I am doing. Started doing walk away the pounds On July 29, 2004 and have done them everyday since. Mini goal is to WATP everyday until sept 7



July 29-Aug 6
Walk away the pounds 2 mile
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  #2   ^
Old Fri, Aug-06-04, 18:22
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
DId WATP 2 this morning...felt good about it. I also started taking Oil of Oregano. going to see if that makes any difference in helping to get the weight off. I am going to do WATP 4 in the morning hopefully.
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  #3   ^
Old Sat, Aug-07-04, 08:37
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
I did the WATP 4 this morning. I'm not sure I like it as much as the 2. I like the strength training of the 2. Not to mention that 4 takes longer.
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  #4   ^
Old Sun, Aug-08-04, 16:16
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
I did the WATP 2 this morning. I will be glad when the 3 gets her I will be interested to try it.

Denine
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  #5   ^
Old Mon, Aug-09-04, 11:13
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
After fighting with the DVd player for 30 minutes this morning. I finally managed to do the 2 mile WATP. I was so frustrated with the electronic end of things..GRRRRRRRR.

Good thing I could workout to let off some steam.
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  #6   ^
Old Tue, Aug-10-04, 08:58
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
Lastnight I did the WATP 3....wow what I work out I managed to keep up and felt really good at the end of it. Hot, sweaty and tired but good none the less.
Denine
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  #7   ^
Old Wed, Aug-11-04, 16:00
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
This morning I got up and walked the 1 1/2 up to the end of my road. It was a nice way to start the morning tonight I am going to try to do WATP 3
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  #8   ^
Old Wed, Aug-11-04, 23:01
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
Did the WATP 2 tonight after weigh in. Down 3 1/4.
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  #9   ^
Old Thu, Aug-12-04, 22:42
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
Watp 2 this afternoon. Feeling strong.

denine
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  #10   ^
Old Fri, Aug-13-04, 22:29
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
WAtP 3 this morning...sweating like crazy...felt good when done.
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  #11   ^
Old Sat, Aug-14-04, 09:54
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
Just finished doing the 2 mile...feel good
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  #12   ^
Old Mon, Aug-16-04, 22:32
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
Just finished doing the 2 mile WATP.....It was pretty bad. I was tired and grumpy. Hopefully tomorrow is a better day.
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  #13   ^
Old Tue, Aug-17-04, 16:32
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
did the 2 watp this morning. It was a much better episode than lastnight.
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  #14   ^
Old Thu, Aug-19-04, 11:53
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
Wednesday and Thursday did WATP 2....It went well and I felt good after.

Denine
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  #15   ^
Old Fri, Aug-20-04, 12:42
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
Friday morning bright and early did the 2 mile WATP.
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