Fri, Jul-16-04, 11:02
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Senior Member
Posts: 814
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Plan: Mostly General
Stats: 235/235/170
BF:
Progress: 0%
Location: Blacksburg, Virginia
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Quote:
Originally Posted by lbiessen
Even my mom thought atkins was bad for my health - a year and half years later, the proof is in the numbers. Started Atkins 2/2003
Nov. 2002 (Before atkins) 3/25/2003 7/13/2004
(2 months on atkins)
Weight: 173 155 125
Triglycerides 142 61 46
Cholesterol 194 159 158
LDL - Bad cholesterol 112 87 73
HDL - Good Cholesterol 53 59 79
RISK: 3.7 2.52 2.1
Blood sugar levels are excellent also. The common myth that this way of life is bad for your health is coming from WHERE!!!!!!!!!!!!
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CONGRATS!!! What wonderful news.
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