Wed, Jul-14-04, 20:41
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Lowcarb since 7/2002
Posts: 5,991
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Plan: Atkins
Stats: 360/232/180
BF:BMI 53.2/34.3/?
Progress: 71%
Location: U.S.: Mid-Atlantic
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I've been low carbing for two years. The first six months I lost about 60 pounds. The next six months I lost about 30 more pounds. Then, the second year I lost an additional 30 pounds. For most of us, weight loss does slow down after a while. However, I'm still losing, so I know that eventually I will get to my goal weight.
Aside from normal fluctuations of two or three pounds, my weight has gone steadily downward for two years. I have never gone off plan and gained any weight back.
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