Wed, Jul-07-04, 09:18
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Senior Member
Posts: 935
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Plan: Atkins
Stats: 296/258/136
BF:Lots, definately
Progress: 24%
Location: TX
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Wooo......I took that one day on the lake and have now stretched it into a 3 day rest . That confirms what I had been feeling that it is all about the routine though..I am a very routined person and it feels great to me to do my cardio in the am so I just need to keep it up!
Today - Did 40 minute routine on recumbent bike after 15 minutes of stretching! Back in the swing of things
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