Thu, Jul-01-04, 07:28
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Contributing Member
Posts: 29
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Plan: South Beach
Stats: 169/162/129
BF:40% last time chkd
Progress: 18%
Location: Seffner, Florida
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Alrighty then!
Okay satihap, you got us goin'!!! Thirty-one days to go and only ten pounds!!! We CAN do this!!!! One day at a time! I think my first step is to not let one "mistake (cheat)" mess me up for a whole day...eventually a whole week. I'm going to start over at the very next meal or snack. That's one of my biggest pitfalls. I eat something bad and then just throw the towel in with "I'll start over in the morning" attitude. That eventually becomes "I'll start over on Monday". Before ya know it...I'm gaining again. Not this time!!!! Just ONE month, ONE day at a time, ONE meal at a time!
Thanks for starting this challenge satihap!!!
Terrie
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