Tue, Jun-22-04, 10:12
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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I never, ever felt tempted to fall off the wagon until I hit Maintenance. No longer being in ketosis makes it much, much harder to stay on track! Over Memorial Day I went on a four-day carb bender that found me face-first in a plate of french fries. Several times since then I've used eating out as an excuse to have a roll, french fries, a bite of cake, breaded/fried food, etc. It's terrible. Of course pregnancy cravings aren't helping.
Just a word to the wise when it comes to Maintenance. You don't realize how great ketosis makes you feel until you're no longer in it!
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