Sun, Jun-06-04, 16:42
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Registered Member
Posts: 4,072
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Plan: My Version of M/E
Stats: 284/000/140
BF:54%/49.5%/25%
Progress: 197%
Location: Rhode Island
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Kicking it into gear!
Hello All,
I ate horribly over the past few days, but I am hitting induction with a vengeance today! I held onto a lot of water from my cheating and am at 282lbs. and 50% body fat this morning.
I somehow ended up putting my atkins books in storage when we moved overseas, but I found a copy of the "New Diet Revolution" at the base mini mart yesterday. Now I have the food lists and the rules. It is hard to believe how far off the rules I was without the book. No wonder I haven't had much success over the past 3 months even though I though I was being really faithful to the plan.
Woke up and hardboiled some eggs, bought sardines yesterday for work and am walking around work with my camelback full of 2 quarts of water at a time. This way I won't get too busy to drink all the water I should. I am an elementary school Nurse Practitioner so I can wear my water without my boss caring at all.
Feeling great, motivated and determined to make my life what I want it to be!
lynnp
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