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Eating Out? Check Here First!

My P.L.A.N.

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#1 ^

Old

Sat, Jun-05-04, 13:27

Crone

Crone is offline

O2B PB Free!

Posts: 1,158

Plan: LC
Stats: 242/229/140 Female 5'3"

Female 5'3"

BF:
Progress: 13%

Location: Middle Georgia, USA

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Eating Out? Check Here First!

Just found and bookmarked this site. Pick a restaurant listed, pick a food, it shows the nutritional info. (Note to self: No grilled chicken pita from Chili's in my future. 77 carbs!

)

http://www.dietfacts.com/fastfood.asp

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#2 ^

Old

Sat, Jun-05-04, 19:49

rloveman

rloveman is offline

Registered Member

Posts: 874

Plan: Atkins
Stats: 203/182/130 Female 62 inches

Female 62 inches

BF:
Progress: 29%

Location: San Diego area

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Bread

But isn't most of that from the pita bread? I would assume any sandwich would be high in carbs if you eat the bread ...

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#3 ^

Old

Wed, Jun-09-04, 14:22

VAgrrl

VAgrrl is offline

Senior Member

Posts: 196

Plan: Atkins
Stats: 140.5/121/120 Female 5'6"

Female 5'6"

BF:
Progress: 95%

Location: Virginia

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great site, added it to my faves

wow, that Baskin Robbins delight I indulge in every once in a while sure packs the carbs...

really helps to see just how many carbs I'm taking on, and to ask, is it worth it?

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#4 ^

Old

Thu, Jun-10-04, 14:08

BlitzedAng BlitzedAng is offline

BlitzedAng is offline

{{{Kickin Ash}}}

Posts: 9,233

Plan: Atkins 1972
Stats: 223/190/160 Female 5ft8

Female 5ft8

BF:OUT OF CONTROL
Progress: 52%

Location: Fort Lauderdale, Florida

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Thank you Crone. That's a nice website to check some resteraunts out.

Angel

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#5 ^

Old

Fri, Jun-11-04, 14:01

iceyfire77 iceyfire77 is offline

iceyfire77 is offline

Senior Member

Posts: 100

Plan: Alcoholic on Atkins
Stats: 155/145/120 Female 64 inches

Female 64 inches

BF:have/no/clue
Progress: 29%

Location: NY

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Another good site for fast food, or all foods in general is
http://www.calorieking.com
That's the one I always use.

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