Sat, Jun-05-04, 06:37
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Senior Member
Posts: 303
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Plan: My own
Stats: 322/277/175
BF:
Progress: 31%
Location: Central South Dakota
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Well, I don't know how much they help with weight loss (since I am a sloooooooowwwww loser) and some of the sups I take are suppose to help with blood sugar control. I take quite a variety, probably more than I need, but oh well - my body, my science experiment
I take a good multi, pottasium, calcium/mag, biotin, B1, B complex, alpha lipoic acid, green tea extract, liquid flax oil, liquid fish oil, and L Glutamine.
Mary
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