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3500 cals to gain a lb?

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#3 ^

Mon, May-31-04, 07:53

Justjen72

Senior Member

Posts: 744

Plan: Atkins
Stats: 203/138/140 Female 65inches

BF:
Progress: 103%

Location: New Mexico

I sure hope this is the case. Although, when I did gain weight over the years, I seldom binged on food. I wonder how I was able to consume that much to gain.

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