Irritated stomach, gasses, bloated, not being able to eat.. sick : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Sat, May-22-04, 09:47

cucu

Senior Member

Posts: 624

Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.

BF:
Progress: 9%

Location: United States

Irritated stomach, gasses, bloated, not being able to eat.. sick

What food to eat when your stomach is upset to the point that you hear the water you drink pass with gasses?, I think I might have a little infection, or my stomach became very irritated after adding rawgarlic like a maniac 2 days ago, or I also added a lot more fat into my food by frying my red meat on coconut oil I might not be good at diggesting fat intake?...which is the one to blame? Who knows? But I wonder any advice on what to eat today?

Should I do a day of just soups the whole day? LC of course?, any suggestions?

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#2 ^

Sat, May-22-04, 09:56

Squid

Senior Member

Posts: 479

Plan: general LC
Stats: 195/142/148 Female 65

BF:
Progress: 113%

I think suddenly increasing fats in the diet can cause what you're experiencing.

What about trying scrambled eggs done in very little butter and maybe some soup for a day and see if it settles down.

Squid

#3 ^

Sat, May-22-04, 09:57

dragnlady

New Member

Posts: 24

Plan: atkins
Stats: 220/195/160 Female 5'9

BF:
Progress: 42%

Location: Colorado

Were you eating the coconut oil before? or is that a new addition, myabe your stomach just doesn't like the coconut oil, try scrambled eggs in butter, and well steamed soft veggies/w more butter! like zuhchini for a day, and sometimes if my stomach is upset, I just take heavy cream by the spoonfull, every hour to get in the fat.

#4 ^

Sat, May-22-04, 10:06

cucu

Senior Member

Posts: 624

Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.

BF:
Progress: 9%

Location: United States

Well I used to put coconut oil just enough to my pan so that I don’t get my food stick to it, but that night I put like “a lot” (so my meat where kind of navigating on the fat lol) I wanted to add more fat to my day, and I also took the watery left over, thinking that was going to help my fat intake, but right after that meal.. (2 days ago) I haven’t been able to cure.

Yesterday I did eggs with veggies over coconut oil like 4 times a day ( I thought my problem was the garlic...daaa..!!!) but then at the end of the day I was worst… you two might be so right, maybe I am just not accepting that kind of oil..

Intresting, it might not be the total amount of fat but that kind of fat...

I will cut fat today… thanks. dragnlady, squid

#5 ^

Sat, May-22-04, 10:16

slawrie

Senior Member

Posts: 233

Plan: Atkins
Stats: 180/133.0/129 Female 5'4"

BF:22.83
Progress: 92%

Location: British Columbia, Canada

Hi. I've been there. Just do the scrambled eggs and soup for the next day or so. Drink lots of water to flush all that oil out. Don't have anything hard to digest like cheese etc. Also loose the coconut oil. It doesn;t like you. lol. Hope you feel better soon. Suzanne

#6 ^

Sat, May-22-04, 10:22

black57

Senior Member

Posts: 11,822

Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''

BF:
Progress: 97%

Location: Orange, California

Picture this. My sister had left out an open jar of hair pomade. It was almost full at the time our goofy dog decided to eat it. He was sick to his stomach for a few days. He had the runs. I bet you are experiencing something similar, only without the perfume. It soon should pass.

#7 ^

Sat, May-22-04, 10:26

cucu

Senior Member

Posts: 624

Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.

BF:
Progress: 9%

Location: United States

Quote:

Originally Posted by slawrie

Hey suzanne, thanks I will do that......I tend to have fear if something goes wrong in my stomach, but I am learing little by little what works for me and what doesn't... maybe this coconut oil doesn't like me as you said...lol lol lol

#8 ^

Sat, May-22-04, 11:05

tagcaver

Senior Member

Posts: 787

Plan: Lyle Style FD
Stats: 143/124.5/123 Female 5 ft 4 in

BF:24.8%
Progress: 93%

Location: Huntsville, AL

You didn't eat anything with sugar alcohols (maltitol, sorbitol, etc.) in it, did you? If so, that could be the cause of your problem.

Joan

#9 ^

Sat, May-22-04, 11:14

cucu

Senior Member

Posts: 624

Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.

BF:
Progress: 9%

Location: United States

Quote:

Originally Posted by tagcaver

You didn't eat anything with sugar alcohols (maltitol, sorbitol, etc.) in it, did you? If so, that could be the cause of your problem.
Joan

Not that night I started feeling bad, but yesterday I did have some Keto maple syrup........, this is like a mess to try to figure out what trigger it... thanks