UGHHHHHH.......Jace only took an hour nap and now he is whining and crying. I am getting to my breaking point with him to top it all off I had a 3rd of a cookie that I split with all of us. I took the smaller piece but ohh....it was sinful!! So in order from going back and eating another cookie I had a SF fudiscle. I am never this bad about once I start a diet I will stick with it. I feel horrible like I have been set back all over again-I just need a couple words of encourgment. At least I am going to the gym tonight.
Ughh....I hate feeling bad about that darn 3rd of that cookie. I was battling myself on it. I still caved in-

Don't feel bad, you could have done worse. Just by going to the gym tonight says you're doing well. Tomorrow is another day, remember that.

Vikki

I just can't believe that I cheates on day THREE. Even though it was only a bit. I think I can get a grip on it. I keep wondering if it will set me back though? Any ideas? Thanks I needed that.

I wouldn't worry about it - don't fret we all fall off of the waggon sometime - just make sure you learn by this and move on, it's no good beating yourself up over it - I doubt this one little cheat will make much difference - now, if you'd done something like go out for the day and eeaten out not being careful about what you had then it would make a difference, but I don't think this will!
Why don't you join us in the room below - we are all ladies who need to keep on the level with cheating - so we decided to create this place where we all come in every day and tell everyone how good we've been!!

http://forum.lowcarber.org/showthre...155#post2193155

It would be really great to see you there.

Oh and BTW - I'm a twin mommy too!! I have twin girls of 2yrs old.

Jade-
for some reason it wouldn't let me go there-it kept saying it moved

Oh I know i am not suppose to weigh myself again-but I did and I lost a 1lb!! shocking that it's the afternoon over here and that's when I weigh the most
YEAH for something

Oh and if the above doesn't work just click on my journal (at the bottom of this post) and go to the top of the page - the first post there has the link to the page you need.