Switching from Atkins to South Beach : Introduce Yourself Forum : Active Low-Carber Forums

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Switching from Atkins to South Beach

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#3 ^

Sat, May-15-04, 21:32

Jacque383

Senior Member

Posts: 141

Plan: Atkins
Stats: 265/217/125 Female 5'5"

BF:
Progress: 34%

Location: Kitsap Co, Washington

Hi Andrea,

I sympathize with how you are feeling - I had gall stone surgery 20 years ago - the old fashioned way without the lazors....You need to focus on healing, drinking lots of water and slowly working your way back into your diet....

I believe that Atkins and South Beach are closely related...Let me know how it works for you.

Jacque

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