Fri, May-14-04, 20:03
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New Member
Posts: 2
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Plan: modified atkins
Stats: 243/195/170
BF:
Progress:
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newcomer...excersie and clothes size???
I have been following atkins since sept. 3 and have lost a bit of weight, no longer have the sugar high and low to live by...Joined a 30 minute work out and wow...best thing i could have done 6 days a week, I have gone down 4 top sizes and 3 pants sizes. They say muscle weighs more then fat, and increases your metabolism, so I am trying not to let the scale guide me, but the clothes size. I feel very good about myself..greetings to all you low carbers.. anyone else find the scale not matching up with clothes sizes?
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