Fri, May-14-04, 06:47
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Senior Member
Posts: 294
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Plan: Atkins
Stats: 238/222/140
BF:no clue. too much
Progress: 16%
Location: W. Palm Beach, FL
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uh oh!!
I had sushi that had some rice, but I was able to get right back into my lc WOE without a problem. Trust me I know where you're coming from, I have the worst willpower of anybody I know. But I can tell you that if you slip up once in the day, doesn't mean that you have to continue along that path. Definitely continue eating low carb because remember - this is a change in lifestyle and eating habits. One of the things I do is to remove anything in my presence that I could get my hands on and shove in my mouth. I'm like a little baby, I swear. Be consciencely aware of what you are eating all the time. Don't obsess over it, but just have the mind set that you don't eat like that anymore, and stick to your guns.
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