How many carbs do you typically have in a day?

I try to stay at 20 but usually end up at around 26 or so, I'm in OWL.

30-45 right now.

I usually stay b/w 20-25. But today, was bad - so far 43 grams. Guess just meat for dinner tonight.

I try and keep it 15-20g. SOMETIMES it goes over just a few grams to 20-25. But for the most part i keep it at or under 20.

15-30 carbs.

sometimes under 10, or 10-15

I used to stay real low......now I eat an average of about 30-35 which are more often than not made up solely of veggies not lc products.

I have moved up to 30 to 35 and love it. I added apples and Tangerines.

Kat

I try keep to 20 carbs a day! But, usually only get 15 if I'm lucky.

I had been at about 15-20 and just recently I (without trying) went up to 23-25. I have now hit a stall so I think I need to go back to the ol 15-20 and totaly cut out the frankenfoods. Dont know if I can give up my Carb options BBQ sauce

I aim for 25-30 a day (OWL). I was afraid to leave induction levels but I've found that I still lose at slightly higher levels...yay! I'm really enjoying fresh strawberries these days.

I haven't been losing very well and I was hoping that an increase in the carbs might give my body a boost, if not I'll go back down. I still keep things pretty natural except atkins pancakes once a week and the low carb burrito rolls every once in a while.

I'm at about 30-35 carbs a day but trying to maintain.

right now...25g...and not losing anything!

my losing level 12 to 15, my stalling level is anything between 20 and 30g.