Thu, May-06-04, 21:36
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Registered Member
Posts: 1,209
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Plan: simple low carb :)
Stats: 165/157/150
BF:Have a boyfriend!
Progress: 53%
Location: Atlanta, GA
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what i ate today, and why i am stalling
what i ate:
8:00 1 boiled egg, half a low carb muffin with cream cheese
10:30 half an atkins bar
12:00 lc yogurt and a sprinking of atkins cereal, diet rite
2:00 2 pc cheddar
3:30 atkins bar (i try to keep these to a minmum but at 3 pm my blood sugar was below ground level)
5:00 other half of muffin and cream cheese
7:30 salad and diet rite
9:45 2 deviled eggs, atkins cereal and hood milk
11:00 diet rite with cream and 2 pc cheddar
ok, I ate after 9:30 pm, I said I wouldn't, but I didn't gorge myself at night like I always do, and I just hit 20g with the 11:00 snack. Also if you think I eat frequently, yeah, I do, but it's the only way I can keep my blood sugar somewhat level (does anyone think I could be pre-diabetic or something? it is REALLY hard to control!). anyway, I also pinpointed some things I need to change to get out of my stall: sodium, sugar alcohols, and eating too damn much.
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