Wed, May-05-04, 00:53
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Senior Member
Posts: 421
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Plan: Atkins
Stats: 234/160.8/150
BF:37%/27%/23%
Progress: 87%
Location: Grand Duchy of Luxembourg
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I have been on for about 17 weeks (just over 4 months) and have had a cheat about 3 times.
Now, I dont know if you would call it a cheat, as it never put me over the limit on carbs etc. Once I had a dessert, once a bite of birthday cake (and I do mean bite, not a whole piece) and once on TOM I ate ONE chocolate carmel.
Never gained or had problems going out of ketosis etc. but it really wasnt so great tasting actually. You really do lose the taste for sugar. But I am missing onion rings which I can only get in the USA, and when I am on holiday there this summer, I will have some. Whether, I eat them all, or they to dont feel so good to me anymore, I dont know.
But, it really is true, having smaller clothes, and feeling good does outweigh the taste of sugar and flour.
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