carbs in wasabi paste? : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Tue, May-04-04, 12:10

el123

Senior Member

Posts: 146

Plan: Atkins, low cal
Stats: 150/116/117 Female 5'3"

BF:
Progress: 103%

Location: texas!

carbs in wasabi paste?

Anybody know how many carbs wasabi paste has? Can't find it ANYWHERE on the net, and fitday only has the count for wasabi root. Wasabi paste usually contains horseradish, so to count it as raw root wouldn't work. Thanks in advance!

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#2 ^

Tue, May-04-04, 13:27

danakins

Getting back to me

Posts: 8,192

Plan: LC WW
Stats: 176/167.2/145 Female 5'7" in

BF:
Progress: 28%

Location: Sugar Land, Texas

1tsp of prepared horseradish has 0.6 carbs...that's as close as I could get.

Dana

#3 ^

Tue, May-04-04, 15:47

lowcarbjo

Senior Member

Posts: 548

Plan: Atkins
Stats: 246.8/241.3/175 Female 5'7

BF:WAY TOO MUCH
Progress: 8%

Location: West Coast, Canada

It's actually a cousin of horse radish and does not contain any in it. As for the carb count... ask Karen in her kitchen forum...she's very informative!! On a personal note, I eat Sashimi quite often and use lots of Wasabi... NO problems/stalls noted!!

#4 ^

Tue, May-04-04, 18:00

el123

Senior Member

Posts: 146

Plan: Atkins, low cal
Stats: 150/116/117 Female 5'3"

BF:
Progress: 103%

Location: texas!

thanks for the clarification! i've been eating sashimi lately... i'd never had it before, and now i'm obsessed! it's absolutely fabulous, and a nice, healthy change from the norm.