Tue, May-04-04, 09:04
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PuertoRican Princess
Posts: 16,809
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Plan: Atkins
Stats: 299/236/135
BF:
Progress: 38%
Location: South Carolina
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The numbers of each aren't copying and pasting sorry. But I eat 2 of the meats all the time...2 chickens, etc......and I use 1 cup of oil to fry them in.
Cheese, Mozzarella,
Nuts, macadamia nuts, dry roasted, with salt added
Pecans
Ground beef, lean, cooked
Chicken, broilers or fryers, breast, meat only, cooked, fried
Broccoli, cooked, boiled, drained, without salt
Peanut oil
Olive oil
For exercise I do aerobics, bellydancing and stepper. I workout 5 days a week.
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