Mon, May-03-04, 09:08
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New Member
Posts: 10
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Plan: atkins
Stats: 207/195/150
BF:
Progress: 21%
Location: wi
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Welcome Patsmom!!!
I am also new to forums, it's great to have you here. I think everyone struggles now and then and some of use even splat, but the rewards of getting back on are wonderful. Even with the great changes I enjoy with some weight coming off, I still have a few cheat days that just seem to sneak up and catch me off guard, we're all human. Just don't beat yourself up and realise that you are going to have setbacks and stalls, but you are worth the struggle and deserve to be healthy and feeling great. Every cheat I have teaches me something I need to know about myself and I slowly learn what works for me. So I figure for me any way, the cheats and mistakes are actully a good thing, they keep me fighting for me !
Best of luck,and welcome to the forum !!!!
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