Fri, Apr-30-04, 12:57
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Senior Member
Posts: 141
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Plan: Low Carb(Atkins)
Stats: 350/288/220
BF:yes !
Progress: 48%
Location: USA
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Hi !
I hear you. I started at 340 last May 29th, and 11 months later I am down 90#. I have had a few set backs and many plataues, and try not to let that type of thing bother me. I look at the long term goals and more important, the behavour modification. I am always aware of what goes in my mouth, and know that in the long run, this WOE is really working for me. I experienced my first diet at age 12, and many since. Until LC, I have never been so satisfied on a diet, and able to eat without guilt.
You won't lose it over night, BUT you WILL lose it !
Wishing the Best for You ..
Brent
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