Good late morning
Having some serious hormonal issues this week
It is too early for TOM but having just stopped the pills who knows. Having alot of pain in the ovary area, like the pain caused by ovulation, extreme breast tenderness, and horrible mood swings..
I have been trying to exercise it out and it helps but now my body is very sore and achy.
Yesterdays menu:
B - 1 serving morning starts blueberry cereal, 3/4 cup CCD milk, 2 cups coffee w/CCD milk (ran out of H&H)
S - handful pumpkin seeds
15 minutes of torture (AB class...exceptionally hard)
L - Salad - 2-3 cups mixed greens, 3 oz grilled chicken strips, 1/4 cup cheddar cheese, bacon bits, almond accents, 6 grape tomatos, light blasamic dressing
S - 1/2 apple w/2 TBS SF chunky Peanut Butter
Gym - 55 min elliptical machine, 5.3 miles 586 calories burned
D - Chicken Club Salad from JITB, used almond accents and crutons, light blasamic dressing
Dessert - 6 stawberries sliced w/4 oz dannon lite & fit yogurt
You would think the weight would be falling off but no such luck. Even with all the abs my belly is bloated and distended...maybe from the hormone issues..who knows.
Eight - Way to go on making your goal!! I have a 13 yr old DD, totally understand where you are coming from. It is such a difficult age.
Dawn - Great pics!
Song - Can't even imagine snow...
We are already in triple digits and will most likely remain there until next fall.
Michelin Man -
Hope you get to feeling better soon.
Orang - Good to see you post! WTG on 170!!!!!! That is so awesome!!
Michele - I love candlelite! They are pricey but have some really cool stuff.
Shelly - Sounds like you are up to your ears in cows
to everyone