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  #1   ^
Old Sun, Apr-25-04, 17:42
NoelAlexan's Avatar
NoelAlexan NoelAlexan is offline
Meatwad
Posts: 46
 
Plan: atkins
Stats: 310/295/225 Male 6'3
BF:
Progress: 18%
Default well 8 days and 14 pounds

iv lost a total of 22 pounds but i binged once so i had to redo the intro phase of atkins and these last 8 days iv lost 14 pounds is that bad?
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  #2   ^
Old Sun, Apr-25-04, 17:50
MeltingFst's Avatar
MeltingFst MeltingFst is offline
New Member
Posts: 256
 
Plan: Atkins
Stats: 221/200/121 Female 64
BF:
Progress: 21%
Default

No! That is fabulous. Keep up the great work, sound like your on track.
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  #3   ^
Old Sun, Apr-25-04, 18:19
charleez's Avatar
charleez charleez is offline
Senior Member
Posts: 326
 
Plan: Atkins
Stats: 290/230/130 Female 65 inches
BF:?/?/?
Progress: 38%
Location: Los Angeles
Default

Since when is losing weight bad on Atkins???
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  #4   ^
Old Sun, Apr-25-04, 18:20
LCanita's Avatar
LCanita LCanita is offline
Thank You Dr. Atkins
Posts: 1,139
 
Plan: Atkinsmyway/Carb Cycling
Stats: 185/135/135 Female 5 feet 4 inches
BF:yes
Progress: 100%
Location: United States
Default

That's terrific, wish I could lose like that!

Way to go!
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  #5   ^
Old Mon, Apr-26-04, 11:09
fantabulus's Avatar
fantabulus fantabulus is offline
Senior Member
Posts: 167
 
Plan: Atkins
Stats: 275/247/175 Female 5'10
BF:39/36/24or less
Progress: 28%
Location: Washington state
Default

I know where the question is coming from Noal. Doctors have been telling us for years that 2lbs a week is healthy. Here some of us are losing far more than that. I myself have lost 17lbs now in just a month! 22 Is great! Keep up the good work!
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  #6   ^
Old Mon, Apr-26-04, 11:13
Vanity3's Avatar
Vanity3 Vanity3 is offline
Senior Member
Posts: 828
 
Plan: Atkins
Stats: 265/247.5/145 Female 5'4.25"
BF:50%/46%/15%
Progress: 15%
Location: West Hartford, CT
Default

Okay, share your secrets with the rest of us, At best, I'm averaging 5 pounds a week. Since I only have 20 pounds to go to reach goal, I would love to to lose 14 pounds in a week.
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  #7   ^
Old Mon, Apr-26-04, 13:13
yodasmum's Avatar
yodasmum yodasmum is offline
Senior Member
Posts: 586
 
Plan: Celiac Disease
Stats: 215/190/115 Female 5'3
BF:35/?/10
Progress: 25%
Location: New Mexico, Albuquerque
Default

You are doing fabulous!!! Share your secrets?

Laree
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  #8   ^
Old Mon, Apr-26-04, 13:15
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

You are doing great. Keep up the good work.

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  #9   ^
Old Mon, Apr-26-04, 15:03
SarahBinLA SarahBinLA is offline
Registered Member
Posts: 43
 
Plan: Atkins
Stats: 263.5/270/160 Female 69
BF:
Progress: -6%
Location: Los Angeles
Default

I don't think 14lbs in 8 days is too fast at all! Good job!
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  #10   ^
Old Mon, Apr-26-04, 15:24
livingintn livingintn is offline
Senior Member
Posts: 114
 
Plan: Atkins
Stats: 182/170/143 Female 67
BF:
Progress: 31%
Default

Wow! I'm so jealous! I can't remember the last time I lost ONE pound in eight days
Be glad it's coming off so fast! Keep up the good work
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  #11   ^
Old Tue, Apr-27-04, 00:54
NoelAlexan's Avatar
NoelAlexan NoelAlexan is offline
Meatwad
Posts: 46
 
Plan: atkins
Stats: 310/295/225 Male 6'3
BF:
Progress: 18%
Default

i eat 3 meals a day breakfest lunch dinner most the time lunch is the highest in carbs cause i have to get somone fast food for lunch so i get wendeys grilled chicken no sauce no bun and have that with a diet coke and i walk 30 min everyday well i normaly do 5 days a week but i get bored so i work out but ATM i just came down with a head cold so no working out for me for a few days
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